Increasing Semen Volume
Are you or the man in your life more of a, less is more kinda guy, or I want to cover you kinda guy? I think it sounds more fun, and if you think so too, there are a few simple things that can be done to up that milky production and really impress your partner with that big finish.
Starting with the basics and a good rule in life in general is to drink more water. Just stay hydrated. Consider this a friendly reminder that being dehydrated means that you will more than likely experience a decrease in semen volume. Semen is sperm and fluids associated with the male reproductive system whereas seminal fluid pertains to the liquid portion of semen that nourishes and supports sperm cells but doesn’t include the sperm. So don’t forget to drink water, it’s likely an easier option than abstaining altogether. That being said, that is another option. The more frequently you are getting off, the smaller your loads will be, which is obviously fine, unless your goal is for a bigger finish.
It’s no surprise that a healthy diet can help also. Specifically, foods high in Zinc like oysters, beef, lamb, pork, chicken, turkey, fish, shellfish, eggs and dairy products. For those on a more plant-based diet, you can get zinc from pumpkin seeds, hemp seeds, sesame seeds, chia seeds, nuts, legumes, whole grains, tofu and tempeh as well as mushroom and spinach.
Can I Take Something?
I asked a midwife from the Inland Empire what her thoughts were on increasing semen volume, and she said, “Zinc. Zinc is sexy! A little Zinc goes a long way.” So in addition to making sure you or your partner are consuming a healthy diet, as well as staying sufficiently hydrated, you can also include a zinc supplement. However, there are specific supplements that include other ingredients with the goal of promoting increased semen volume also. Also, if you’re a little older, rest assured that experiencing a reduction in volume is common and natural, AND there are supplements on the market that can help you if you are still wanting to produce more man milk when performing any sextracurricular activities. Not everything on the market may be healthy or safe for you. Thankfully some medical professionals have weighed in and two board-certified urologists and expert in men’s sexual medicine, Dr Brian Steixner and Dr. Joshua Gonzales both trust POPSTAR’s supplements.
POPSTAR supplements for increasing semen production use organic sources, are doctor formulated and are vegan, made in the USA and are 3rd party tested! They also provide discreet delivery for those who may feel concerned about packages and labels. In addition to containing zinc, the supplements also contain L-Arginine for all your reproductive health and volume needs. If you’ve ever heard people saying that eating pineapple can make your load taste better, there is a reason for that! There are high amounts of chemical Bromelain in pineapples, as well as fructose are also in POPSTAR supplements. To top it all of, a special blend of Phygeum and Lecithin are included to support vitality as well as mobility of your sperm. That’s all of the ingredients that are in POPSTAR that you can expect to help increase the semen volume!
Reminder
Now there is absolutely nothing wrong with having low sperm volume. Being comfortable in and with your body is a gift after all, and we are all perfectly unique. The being said, there’s also nothing wrong with intentionally making the decision to increase your load either!! It can be a fun way to explore and see and compare the difference!! Also, if you’re interested in velocity, then you need to know about Kegels! Kegels are your best friends if you’re wanting to go the distance with your loads. If you’re not familiar with Kegels, they are basically a way to work out the muscles used to stop peeing. It’s the squeeze sensation that you can do just about anywhere, as often as you want! Try squeezing for a few seconds at a time, a few times a day. Ad astra per aspera, do your Kegels regularly, and your load will land amongst the stars, or however that Latin phrase goes. People take for granted their pelvic muscles, so before you end up seeing a pelvic floor therapist, be proactive and start them now! For women, doing Kegels regularly not only strengthens your pelvic floor muscles, but also help support your bladder, uterus and vagina, which seems like a no brainer to me. For men, these muscle contractions help strengthen the bladder, rectum and genitals.
We’re all getting older, so make sure to take care of yourself. This is one of the few strengthening exercises you can do that doesn’t require gym membership and will have significant results. You might not be able to physically see the efforts of all your hard work but rest assured that these pelvic floor exercises are helping you out in the long run. So, drink more water, make sure to eat a healthy diet, and then check out POPSTAR’s supplements and give them a try. Lastly, while you’re patiently awaiting your order to arrive, start your Kegels exercises, by the time you start using your supplements, you will already be on step closer to achieving your goal of increasing semen volume and really WOW that special someone in your life.
https://www.popstarlabs.com/blogs/sex-stuff/do-larger-loads-equal-better-orgasms
